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Vitamin B12 1000 Mcg
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How do vitamins work? - Ginnie Trinh Nguyen
4:44
YouTubeTED-Ed
How do vitamins work? - Ginnie Trinh Nguyen
View full lesson: http://ed.ted.com/lessons/what-s-the-value-of-vitamins-ginnie-trinh-nguyen Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins ...
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Why Magnesium Is Essential for Vitamin D and Bone Health
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