10 Min Upper Body HIIT Workout For Strength & Cardio | Back, Arms & Chest | No Equipment | At home
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YouTubeNobadaddiction
10 Min Upper Body HIIT Workout For Strength & Cardio | Back, Arms & Chest | No Equipment | At home
10-minute Upper Body HIIT Workout that can be done at home with no equipment needed. It focuses on strengthening and toning the arms, shoulders, chest, and back muscles. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Upper Body HIIT Workout Time: 10 Min Intervals: 20s on/ 10s ...
144.2K viewsNov 9, 2020
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