April #sandWOD from Brute Force: STRONGMAN KALSU ▪️100 Sandbag Thrusters for time with 5 Burpees at the top of every minute. This workout and others available in the app: https://bruteforcetraining.com/pages/theapp GET A BRUTE FORCE STRONGMAN SANDBAG KIT: https://bruteforcetraining.com/collections/brute-force-sandbags-1/products/strongman-sandbag-kit-0-125-lbs-57-kg-1 | Brute Force Training
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April #sandWOD from Brute Force: STRONGMAN KALSU ▪️100 Sand…
23.3K viewsApr 15, 2018
FacebookBrute Force Training
Getting after it with the BIG BAG! Yes, that’s the Strongman Sandbag Kit and he doing a wicked hard workout! *These are Advanced movements, especially with the weight he has. Do not try without proper coaching and practice. https://bruteforcetraining.com/collections/brute-force-sandbags-1/products/strongman-sandbag-kit-0-125-lbs-57-kg-1 | Brute Force Training
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Getting after it with the BIG BAG! Yes, that’s the Strongman Sandba…
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Check out that Strongman sandbag flow by @009julian - - - - - - @streetparking One of many to come. Today’s sample workout. • 15 min AMRAP 30 Sandbag Deadlift 15 Power clean and throw over box • Notes: I used my @bruteforcesandbags strongman bag for this workout as I feel very comfortable with the load. I recommend starting anywhere from 50/35 lbs bag. You can toss and jump over any object you set up but get comfortable with using your hands as assist going over the object #parkour . The goal is
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