5 Best Gliding Disc Workouts (Forms & Benefits)
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
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YouTubeYouAligned
24 Exercises with Gliding Discs | How to Exercise with Sliders
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24 Exercises with Gliding Discs | How to Exercise with Sliders
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YouTubeBody Shape Fitness Vietnam
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
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Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
218 views11 months ago
YouTubeLaura Wells Fitness
Sliding Discs That Make Every Move a Killer Workout!
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Sliding Discs That Make Every Move a Killer Workout!
465 views4 months ago
YouTubeGym Equipment💪
16-minute sliding disc workout for beginners
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16-minute sliding disc workout for beginners
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YouTubeCasual Fitness Seekers
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
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10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
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YouTubeClub Forme Pilates & Barre
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
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YouTubeMichelle Roots Fitness & Nutrition Coach
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4 Best Full Body Core Slider Exercises (Sliding Discs)
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YouTubeSarah B Thomas
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Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
5.9K viewsJul 27, 2020
YouTubeBarre With Andrea
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3 Core Exercises with Sliders
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YouTubeMuscle and Motion
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The Best 10 Minute Full Body Core Sliders Workout For Beginners // …
20.5K viewsAug 6, 2021
YouTubeFrankWallFitness
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PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
18.2K viewsFeb 3, 2019
YouTubeGone Adventuring
31:39
Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
18.6K viewsOct 14, 2017
YouTubeBarlates Body Blitz
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Fitness Sliding Discs with Wheels, a Multifunctional Core Workout Boa…
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YouTubeSMARTIO
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3 Core Exercises For Slipped Disc
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YouTubeSitaram Bhartia Institute of Science and Research
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At-Home Leg Day Using Sliders | Beginner Sliding Disc Workout
240 views5 months ago
YouTubeViva La Forma
0:14
Fitness Sliding Disc Coordination Ability Round Sliding Mat
1 views4 months ago
YouTubeWILKYS
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Body Fix Physiotherapy on TikTok
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Watch Sliding Disc tips and workout demonstration https://yout…
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Review of the Slider X Gliding Discs from Epitomie Fitness
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YouTubeYouAligned
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Gliding Disc Lower Body Workout | 15 min at home Pilates
18.8K viewsJan 25, 2023
YouTubeTrifecta Pilates
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15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
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YouTubeTone and Tighten
Teknik Sliding Disc untuk Latihan Tubuh Ideal
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TikTokviaolahragayoga
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20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
102.4K viewsMar 30, 2021
YouTubeJuice & Toya
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26 Slider Exercises | Full Body and Core Training
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YouTubeRedefining Strength
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Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
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YouTubeBarlates Body Blitz
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Gliding Disc Workout Sliders Legs Workout - BARLATES BODY BLIT…
16.9K viewsOct 2, 2017
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15-Minute Lower Body Slider Workout with [solidcore] | Trainer …
72.9K viewsFeb 17, 2020
YouTubeWell+Good
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Understanding Slipped Discs In Lower Back Pain
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