How To Use The Assisted Pull Up Machine
2:14
YouTubeWavvy Fitness
How To Use The Assisted Pull Up Machine
In this video I demonstrate how to use the assisted pull up/ Dip machine. Doing pull-ups target your back and if you do dips that can target your chest and tricep muscles. If your a beginner looking to workout and learn a new exercise Try this exercise and you won’t regret it Get Your WGT Merch NOW!! https://wavvyfitness.bigcartel.com 8 ...
70.6K viewsOct 9, 2019
Pull-up Benefits
658K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
658K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
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