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front crawl swimming technique for beginners in open water
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Repeat these cues in your head for better timing and rhythm in breaststroke! 🙌 ⁠ Find more tips to smooth out your breaststroke at the link in our bio #myswimpro #swimtips #breaststroke #swimtok #swimtraining
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lidermannka on TikTok
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greetings from the olympics 🇫🇷 this one cooked my brain. thanks @Millie Ford
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In freestyle every breath counts! Skip your breaths, and you’ll tire out quickly—your muscles and lungs need that oxygen to keep you going. #frontcrawl #breathe #swimminginstructor #swimcoach #swimtechnique #swimmingpool #swim #swimlessons #swimfast #pool #safetyswimming
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