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Dive deeper into yoga philosophy and asana with the study of Sanskrit—the original language of yoga. This 6-week introductory online course, led by Yoga Journal contributing editor Richard Rosen, will help you refine your pronunciation, learn translations, and see yogic practices in a different light. | Yoga Journal
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I could cite studies and evidence, but right now I’m speaking from my personal experience. Yoga is a tool that helps you gain control over your state of mind. Whether it’s stress, anger, sadness or anything else, through practice you will learn to work through these emotions by working on yourself. Wearing @aloyoga #yoga #yogapose #yogaflow #yogastrong #strength #strongyoga #handstand | Josh Kramer Yoga
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