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Wide Grip Push Ups
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Struggling with weighted pull-ups? No worries! Try assisted pull-ups with bands or machines as a stepping stone to strength. Eccentric pull-ups are also great for building control—start at the top and lower yourself down. This guide covers helpful exercises and common mistakes to avoid. Whether you're a beginner or looking to improve, these tips will boost your fitness journey! #pullups #fitnessprogress #strengthtraining #workouttips #upperbodyworkout #exercise #fitnessmotivation
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