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Bottom up, lo stai sbagliando!
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He bowed to no one… except her 🥀🥹❤️ #shorts #trending#kdrama #vincenzo #love #emotional #kdramaedit
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He bowed to no one… except her 🥀🥹❤️ #shorts #trending#kdrama …
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VINCENZO ONORATI on Instagram: "Alla fine abbiamo bucato il pavimento Coaching online: @vo_coach 📩 SCRIVIMI Codice sconto: V10 @zecplusitalia per tutta l’integrazione 💚 #bodybuilding #gym #palestra #fitness #allenamento #culturismo #muscle #workout #pesi #wellness #coach #coaching #coachingonline #personaltrainer #personaltrainerlife #gymlife #gymtime #muscoli #gymmeme"
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VINCENZO ONORATI on Instagram: "Alla fine abbiamo bucato il pavim…
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Cjae Junior on Instagram: "First Image (bent forward posture) • Torso position: Leaning more forward. • Elbows: Drift slightly in front of the body. • Range of motion: Longer stretch at the top but less tension at the bottom. • Muscle focus: More emphasis on the lateral head (outer tricep), with some shoulder assistance. • Stability: Slightly more body movement, less strict isolation. ⚠️ Verdict: Good for power and volume, but less precise for isolation — form can break easier. Second Image (mor
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Abdo Alkhaled on Instagram: "The secret to bigger biceps? It’s all in the elbows. 📐 ❌ Top: Using momentum and swinging the weight. ✅ Bottom: Isolating the muscle by keeping the elbows locked. Master the form, and the gains will follow. Save this for your next pull day! 📌 #gymmotivation #bicepworkout #bodybuilding #workouttips #fitnessgoals"
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Transform Your Body: Bodybuilding Tips and Workout Plans
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the bottom 2 :( #marblegame #kdrama #wfkbj #truebeauty #iotn…
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AUTHENTIC TIRAMISU RECIPE | How to Make Tiramisu
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