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10:21
YouTube
Fraser Wilson
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
Get ready for one of the best vertical jump focused leg Workouts of your LIFE! Let's do this! This is a full body workout that will focus on improving your legs and ...
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Bobby Whyte on Instagram: "If you can do this you’re pretty athletic and good at making layups… you can most likely dunk… If you can’t make it you should work on it and do other similar Good Drills… If you really wanna become good, get on the Good Drill App 📲 where we have full basketball skill and vertical jump programs. #gooddrill"
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