Everyone benefits from physical activity – no matter your age, sex, race or ethnicity, health condition, shape or size. Learn more about physical activity, how much and what type you need, and tips to be more active. http://bit.ly/CDCGetActive | CDC
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If you live in Seattle, Houston, or NYC, you may have noticed a change in your physical activity during the pandemic. Here's what researchers who studied these three cities found about how our walking and biking patterns changed. Learn more about their research at the UW Department of Environmental & Occupational Health Sciences here: https://bit.ly/3HTY0CE | University of Washington School of Public Health
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Discover Your Path to Better Health! 💪 Staying active has a lot of benefits, like a healthier heart and weight. This National Physical Fitness and Sports Month, HCPH encourages everyone to find an activity they enjoy for better health! HCPH's Nutrition and Physical Activity (NPA) program is committed to empowering community members by offering education on healthier eating and increasing physical activity. Visit: bit.ly/3UG40XU #PhysicalFitnessMonth #HealthyLiving | Harris County Public Health
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Get out and get active this summer! Biking, hiking, and cycling are all great ways to get physical activity during the warmer months. Check out even more tips for a Healthy Summer here: http://bit.ly/CDCCHealthySummer | CDC
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