Restore Alignment to Your Thoracic Spine With This Stretch
0:32
YouTubeNAT Global Campus
Restore Alignment to Your Thoracic Spine With This Stretch
👉 Regular thoracic spine stretching helps counteract the effects of prolonged sitting and poor posture. It elongates and mobilizes the vertebrae, promoting an upright posture and reducing strain on surrounding muscles and ligaments. 👉 Stretching the thoracic spine can alleviate back pain and discomfort. By releasing tension and improving ...
68.3K viewsJun 15, 2023
Shorts
How to Crack Your Back for Thoracic Spine Relief
65.2K views
How to Crack Your Back for Thoracic Spine Relief
getadjustednow
Sidelying Open Book | Thoracic Spine Mobility Exercise
0:53
15 views
Sidelying Open Book | Thoracic Spine Mobility Exercise
Whole Health Solutions &
Middle Back Pain Causes
Brick likes to take his time #TheMiddle #BrickHeck #MikeHeck #Shorts
0:54
Brick likes to take his time #TheMiddle #BrickHeck #MikeHeck #Shorts
YouTubePeacock
2.9M views1 month ago
Trump designates Saudi Arabia major non-Nato ally, invites to join ‘Board of Peace’
1:47
Trump designates Saudi Arabia major non-Nato ally, invites to join ‘Board of Peace’
YouTubeMiddle East Eye
84.7K views4 weeks ago
Amer Zahr says Palestine became ‘litmus test’ in New York mayoral election
2:49
Amer Zahr says Palestine became ‘litmus test’ in New York mayoral election
YouTubeMiddle East Eye
313K views1 month ago
Top videos
Open Book Stretch for Thoracic Mobility
0:23
Open Book Stretch for Thoracic Mobility
YouTube3DPT
12.5K viewsFeb 27, 2017
Unlock Your Ribcage: Simple Stretch for Thoracic Mobility
0:20
Unlock Your Ribcage: Simple Stretch for Thoracic Mobility
YouTubeGregory Fitness
2K views6 months ago
Home Stretches | Standing Thoracic Extension Stretch #exercise #stretching #stretch
0:06
Home Stretches | Standing Thoracic Extension Stretch #exercise #stretching #stretch
YouTubeSharon Schilder Workouts
873 views11 months ago
Middle Back Pain Exercises
Israeli newspaper’s first US summit hones in on Mamdani, Gaza and migration
2:57
Israeli newspaper’s first US summit hones in on Mamdani, Gaza and migration
YouTubeMiddle East Eye
351.2K views1 week ago
Trump defends Saudi crown prince on Khashoggi killing, contradicting US intel
2:18
Trump defends Saudi crown prince on Khashoggi killing, contradicting US intel
YouTubeMiddle East Eye
756.3K views4 weeks ago
New York will ‘remain a city of immigrants’ says Zohran Mamdani in election win speech
1:42
New York will ‘remain a city of immigrants’ says Zohran Mamdani in election win speech
YouTubeMiddle East Eye
588K views1 month ago
Open Book Stretch for Thoracic Mobility
0:23
Open Book Stretch for Thoracic Mobility
12.5K viewsFeb 27, 2017
YouTube3DPT
Unlock Your Ribcage: Simple Stretch for Thoracic Mobility
0:20
Unlock Your Ribcage: Simple Stretch for Thoracic Mobility
2K views6 months ago
YouTubeGregory Fitness
Home Stretches | Standing Thoracic Extension Stretch #exercise #stretching #stretch
0:06
Home Stretches | Standing Thoracic Extension Stretch #exercise #stret…
873 views11 months ago
YouTubeSharon Schilder Workouts
Sidelying Open Book | Thoracic Spine Mobility Exercise
0:53
Sidelying Open Book | Thoracic Spine Mobility Exercise
15 views2 months ago
YouTubeWhole Health Solutions & Sports Performance
exercise for kyphosis | thoracic mobility exercise #kyphosis
0:51
exercise for kyphosis | thoracic mobility exercise #kyphosis
7.6K views1 month ago
YouTubeDeep Physiotherapy
Quadruped Thoracic Rotation | Spine & Shoulder Mobility Exercise
0:27
Quadruped Thoracic Rotation | Spine & Shoulder Mobility Exercise
29 views2 months ago
YouTubeWhole Health Solutions & Sports Performance
Thoracic Extension/Lat Stretch On Wall
0:21
Thoracic Extension/Lat Stretch On Wall
690 viewsAug 2, 2024
YouTubeDrive Physical Therapy and Performance
How to Crack Your Back for Thoracic Spine Relief
65.2K viewsDec 9, 2024
TikTokgetadjustednow
0:47
TikTok - Make Your Day
121.7K viewsJan 16, 2023
TikToksquatuniversity
1:36
Passive Fascia Release Technique for Thoracolumbar & Intrascapula…
453 views11 months ago
YouTubeICT Schools - Kikkawa College
0:16
Fix Forward Head, Rounded Shoulders, and Neck Hump at Ho…
34.3K views1 month ago
YouTubeWorkout Fusion Hub
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views4 weeks ago
TikTokpablo.pilatesreal
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
0:14
Easy Stretches for Scoliosis Relief
634K viewsDec 21, 2023
TikTokrevitatherapy
0:19
Improve Thoracic Mobility and Decrease Upper Back Pain! Here’…
731.8K views11 months ago
YouTubeTone and Tighten
1:28
Effective Ways to Treat Thoracic Outlet Syndrome
1.1M viewsMar 29, 2023
TikTokdrjoedamiani
0:05
Enhance Thoracic Mobility with Wall Exercises
55.1K views7 months ago
TikToksynergyrehabbc
0:58
Thoracic spine mobility for a tight mid back! #stitch @Luke | Online …
117.6K viewsJun 17, 2024
TikToksquatuniversity
1:43
Fix Rounded Shoulders with Effective Exercises
59.5K views10 months ago
TikTokdrjoedamiani
See more videos
Static thumbnail place holder

Short videos

0:32
Restore Alignment to Your Thoracic Spine With This S…
68.3K viewsJun 15, 2023
YouTubeNAT Global Campus
0:23
Open Book Stretch for Thoracic Mobility
12.5K viewsFeb 27, 2017
YouTube3DPT
0:20
Unlock Your Ribcage: Simple Stretch for Thoracic Mobility
2K views6 months ago
YouTubeGregory Fitness
0:06
Home Stretches | Standing Thoracic Extension Stretc…
873 views11 months ago
YouTubeSharon Schilder Workouts
How to Crack Your Back for Thoracic Spine Relief
65.2K viewsDec 9, 2024
TikTokgetadjustednow
0:53
Sidelying Open Book | Thoracic Spine Mobility Ex…
15 views2 months ago
YouTubeWhole Health Solutions & Sports Perf…
0:51
exercise for kyphosis | thoracic mobility exercise #…
7.6K views1 month ago
YouTubeDeep Physiotherapy
0:27
Quadruped Thoracic Rotation | Spine & Shoulder Mobilit…
29 views2 months ago
YouTubeWhole Health Solutions & Sports Perf…
0:21
Thoracic Extension/Lat Stretch On Wall
690 viewsAug 2, 2024
YouTubeDrive Physical Therapy and Performa…
0:47
TikTok - Make Your Day
121.7K viewsJan 16, 2023
TikToksquatuniversity
1:36
Passive Fascia Release Technique for Thoracolum…
453 views11 months ago
YouTubeICT Schools - Kikkawa College
0:16
Fix Forward Head, Rounded Shoulders, and Neck Hum…
34.3K views1 month ago
YouTubeWorkout Fusion Hub
0:16
Trabajar la extensión torácica libera intercostales, mejor…
1.1M views4 weeks ago
TikTokpablo.pilatesreal
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views2 weeks ago
TikTokizaszyszko
0:14
Easy Stretches for Scoliosis Relief
634K viewsDec 21, 2023
TikTokrevitatherapy
0:19
Improve Thoracic Mobility and Decrease Upper Back …
731.8K views11 months ago
YouTubeTone and Tighten
1:28
Effective Ways to Treat Thoracic Outlet Syndrome
1.1M viewsMar 29, 2023
TikTokdrjoedamiani
0:05
Enhance Thoracic Mobility with Wall Exercises
55.1K views7 months ago
TikToksynergyrehabbc
0:58
Thoracic spine mobility for a tight mid back! #stitch @Lu…
117.6K viewsJun 17, 2024
TikToksquatuniversity
1:43
Fix Rounded Shoulders with Effective Exercises
59.5K views10 months ago
TikTokdrjoedamiani
Static thumbnail place holder