Standing Exercises for Older Adults
16:16
YouTubeDartmouth Health
Standing Exercises for Older Adults
Unlock the Benefits of Exercise for Seniors: Enhance Wellness, Mobility, and Cognitive Function with this Comprehensive Workout Video Explore the potential of physical activity in maintaining and improving overall well-being as we age with this evidence-based workout designed specifically for seniors. This video focuses on the impact of ...
2.6M viewsAug 13, 2012
Shorts
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
646.6K views
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
322.1K views
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Core Workout at Home
30 Min CORE WORKOUT No Equipment | Follow Along
30:45
30 Min CORE WORKOUT No Equipment | Follow Along
YouTubeTom Peto Training
124.9K viewsJul 27, 2023
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
16:58
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
YouTubeMadFit
9.8M viewsDec 15, 2018
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
YouTubeMadFit
9.1M viewsApr 14, 2023
Top videos
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.4M viewsMay 7, 2022
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views9 months ago