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Top suggestions for sitting

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Why sitting is bad for you - Murat Dalkilinç
5:05
YouTubeTED-Ed
Why sitting is bad for you - Murat Dalkilinç
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden ...
9.3M viewsMar 5, 2015
Shorts
Can’t Sit Cross-Legged? Try This Hip Stretch
0:20
40K views
Can’t Sit Cross-Legged? Try This Hip Stretch
The Vinyasa Way
Difficulty in cross leg sitting? Follow these stretches for mobility..
1:03
1.7K views
Difficulty in cross leg sitting? Follow these stretches for mobility..
posture physio clinic
Stretching Benefits
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.8M viewsMar 30, 2023
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.6K viewsMay 7, 2021
The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)
25:43
The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)
YouTubeConversations That Matter
104.3K viewsNov 10, 2017
Top videos
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
YouTubeMuscle and Motion
2.4M viewsJun 17, 2020
If You Sit For Work, You NEED These Stretches
8:03
If You Sit For Work, You NEED These Stretches
YouTubeMinus The Gym
442.5K viewsJun 6, 2023
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
YouTubeYiannis Christoulas
1.4M viewsJul 4, 2022
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.6K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
212K viewsJun 14, 2021
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
If You Sit For Work, You NEED These Stretches
8:03
If You Sit For Work, You NEED These Stretches
442.5K viewsJun 6, 2023
YouTubeMinus The Gym
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
1.4M viewsJul 4, 2022
YouTubeYiannis Christoulas
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trai…
41K viewsApr 10, 2023
YouTubeWell+Good
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo
6:25
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - A…
259.3K viewsMay 7, 2018
YouTubeAskDoctorJo
Posture Coach Shows How to Sit Properly
1:52
Posture Coach Shows How to Sit Properly
287.5K viewsJul 12, 2017
YouTubePosture Makeover
HOW TO SIT ON HIS FACE | Face Sitting Secrets Revealed
5:03
HOW TO SIT ON HIS FACE | Face Sitting Secrets Revealed
340K viewsJan 13, 2024
YouTubeHelena Nista
0:48
Four steps to sit properly at your desk
11K viewsFeb 24, 2022
YouTubeOhio State Wexner Medical Center
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Al…
353 viewsNov 26, 2023
YouTubeFriendly Doctor
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