10 Minute Resistance Band Workout For Seniors
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YouTubeFitness With Cindy - Senior Workouts
10 Minute Resistance Band Workout For Seniors
These resistance band exercises for seniors are wonderful for gently toning and lengthening muscles. Do them while you're sitting on the couch or watching TV. If you liked this video, please SUBSCRIBE to help me continue to grow my channel! Get my favorite resistance bands here: https://amzn.to/2ssckkR Get a full body workout with cardio ...
68.3K viewsJan 9, 2019
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