Froning: The Fittest Man in History
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Froning: The Fittest Man in History
Rich Froning Jr. is a legend in CrossFit and the Sport of Fitness. In this biopic, take a look at his childhood, follow his quest for a fourth CrossFit Games title, and see him as a son, a husband and a new father.
Jun 3, 2022
Rich Froning Jr. Workout
39K views · 141 reactions | We hope everyone had a wonderful Thanksgiving! Check out our newest #AverageJoe Rich Froning Jr., four-time #Crossfit Champion. See how losing caused him to win the most important game of all. | Game Plan For Life | Facebook
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39K views · 141 reactions | We hope everyone had a wonderful Thanksgiving! Check out our newest #AverageJoe Rich Froning Jr., four-time #Crossfit Champion. See how losing caused him to win the most important game of all. | Game Plan For Life | Facebook
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290K views · 4.7K reactions | King Kong Rich Froning Jr. prequalified for the Games in 2011 based on his second-place performance in 2010, so he competed on the CrossFit Faith team at the Central East Regional. In between competing in the team events, Rich worked out. 1 deadlift (455 lb, 320 lb) (206 kg, 145 kg) 2 muscle-ups 3 squat cleans (250 lb, 175 lb) (113 kg, 79 kg) 4 handstand push-ups | The CrossFit Games | Facebook
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290K views · 4.7K reactions | King Kong Rich Froning Jr. prequalified for the Games in 2011 based on his second-place performance in 2010, so he competed on the CrossFit Faith team at the Central East Regional. In between competing in the team events, Rich worked out. 1 deadlift (455 lb, 320 lb) (206 kg, 145 kg) 2 muscle-ups 3 squat cleans (250 lb, 175 lb) (113 kg, 79 kg) 4 handstand push-ups | The CrossFit Games | Facebook
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