How To Do Your First Pull Up | 0-20 Reps
13:18
YouTubeTHENX
How To Do Your First Pull Up | 0-20 Reps
Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and tips to get your first pull up and increase your reps fast and the most efficient way. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/hNVJEvSB4LFpk4aS7 Get the Music in the video made by Chris Heria: https ...
3.2M viewsNov 2, 2020
Shorts
How To Do The Perfect Pull Up
13:23
1.2M views
How To Do The Perfect Pull Up
CHRIS HERIA
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
10:16
11.2M views
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based
Jeremy Ethier
Pull-up Benefits
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
9:16
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss
YouTubeHorizons Health
437.9K viewsApr 22, 2022
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
24:15
8 Surprising Benefits of Pull-Ups (Most People Don’t Know)
YouTubeDigitalized Fitness
3.9K viewsOct 27, 2024
Benefits of Pull-Ups | Health and Nutrition
4:33
Benefits of Pull-Ups | Health and Nutrition
YouTubeHealth and Nutrition
140.3K viewsJun 5, 2020
Top videos
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
YouTubeWORKOUT
1.6M viewsFeb 10, 2022
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
YouTubeZAnatomy
6.1K views3 months ago
How to Pull-Up CORRECTLY (3 Step Guide)
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
YouTubeFitnessFAQs
519.9K viewsApr 29, 2021
Pull-up Variations
Mastering Pull-Ups: Top 10 Variations for Ultimate Upper Body Strength! | That's Good Money
16:31
Mastering Pull-Ups: Top 10 Variations for Ultimate Upper Body Strength! | That's Good Money
YouTubeThat's Good Money
11.9K viewsNov 26, 2023
10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
Microsoft NewsMinus The Gym
1 week ago
30 Types of Pull-Ups That Build Serious Muscle
3:47
30 Types of Pull-Ups That Build Serious Muscle
Microsoft NewsBrowney
1 week ago
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
6.1K views3 months ago
YouTubeZAnatomy
How to Pull-Up CORRECTLY (3 Step Guide)
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
519.9K viewsApr 29, 2021
YouTubeFitnessFAQs
How To Do The Perfect Pull Up
13:23
Find in video from 01:22Muscle Groups Used in Pull
How To Do The Perfect Pull Up
1.2M viewsApr 14, 2022
YouTubeCHRIS HERIA
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
10:16
Find in video from 00:01Introduction to Pull
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien…
11.2M viewsFeb 2, 2020
YouTubeJeremy Ethier
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
Find in video from 00:05Introduction to Pull
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
8:33
Find in video from 00:07Introduction to Pull
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Tech…
1.8M viewsJan 1, 2019
YouTubeJeff Nippard
5:05
What Pull-Ups Really Do to Your Body (Full Breakdown)
4.1K views6 months ago
YouTubeSmart Health & Fitness​
10:45
Find in video from 00:01Introduction to Pull
Go From 0 to 10 Pull-Ups In A Row (FAST!)
3.5M viewsMay 8, 2022
YouTubeJeremy Ethier
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENG…
517.2K viewsOct 19, 2017
YouTubeBine Beast
4:32
The Perfect Pull Up - Do it right!
14.6M viewsSep 8, 2016
YouTubeCalisthenicmovement
12:19
Find in video from 00:02Introduction to One Arm Pull
How To One Arm Pull Up | Step by Step
564.5K viewsSep 7, 2020
YouTubeTHENX
12:15
Find in video from 00:01Introduction to Pull
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:50
Find in video from 00:01Introduction to Pull
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET MET…
1.6M viewsSep 24, 2023
YouTubeSquat University
9:12
Find in video from 00:01Introduction to Pull
Pull Ups: How to go Chest to Bar Height & Build More Muscle (3 Tips)
298.2K viewsApr 24, 2021
YouTubeBodyweight Muscle
4:16
Find in video from 00:01Introduction to Scapular Pull
Scapular Pull Ups (Beginner to Advanced Progressions)
250.3K viewsSep 28, 2023
YouTubeZack Henderson
9:16
Find in video from 06:01Challenges Your Muscles
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To …
437.9K viewsApr 22, 2022
YouTubeHorizons Health
8:22
Find in video from 02:37Mistake 2: Core Muscle Engagement
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
10:07
Find in video from 00:01Introduction to Pull
How to Increase Your Pull Ups from 0 to 10 FAST - 3 EASY Tips to Imp…
359.9K viewsFeb 28, 2020
YouTubeRedefining Strength
5:29
Find in video from 03:35Thursday: Bodyweight Pull
30 Pull-ups in a Row | Weekly Training Routine
436.2K viewsNov 25, 2018
YouTubeBine Beast
2:57
Find in video from 00:07Introduction to Wide Grip Pull
How To Do Wide Grip Pull ups - Benefits, Muscles Worked
22.1K viewsJun 11, 2020
YouTubeAMMFitness
10:31
Find in video from 00:01Introduction to Pull
5 Best Pull Up Bar setups at home.
545.5K viewsMar 31, 2023
YouTubeStrength Side
5:06
Find in video from 00:35back and scapula muscle growth is going to be largely similar
Pull-Ups OR Chin-Ups? (CHOOSE WISELY)
1.4M viewsFeb 18, 2021
YouTubeFitnessFAQs
6:46
Find in video from 00:19Muscles Worked in Chin
Pull Up Grips EXPLAINED
421.7K viewsSep 23, 2024
YouTubeAndrew Alinda
10:34
Find in video from 00:01Introduction to Pull
12 Best Pullup Variations for Muscle Growth
215.4K viewsJul 17, 2022
YouTubeGravity Transformation - Fat Loss Experts
6:13
Find in video from 00:20Chest Muscles and Exercises
How to Train Your Chest with Pull Ups
821.6K viewsJun 8, 2018
YouTubeCalisthenicmovement
8:46
Find in video from 00:01Intro of Master High Pull-Ups and CRUSH Your Muscle-Up Goals!
Master High Pull-Ups and CRUSH Your Muscle-Up Goals!
14.4K viewsOct 4, 2024
YouTubeXavier Evolution
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
0:27
Mastering Pull-Ups: Perfect Your Technique for Every Muscle
10.3K viewsOct 7, 2024
YouTubeCalisthenics Workout Complex
See more videos
Static thumbnail place holder