Stretching Exercises for Tight Leg Muscles
Stretching Exercises for Tight Leg Muscles
Jun 9, 2024
verywellfit.com
gailkim on TikTok
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TikTokgirlswrestling
Attack the legs... Most of my leg attacks were from USA Shooto founder Yori Nakamura, others were from Uncle Gene LaBelle and Gokor, Silat from Guro Dan Inosanto, some from Japanese Jujitsu and Pro- wrestling. I learned and tweaked some of the variations through fighting, competing and rolling regularily. #sambo #judojujitsu #Silat #Bjj #Shooto #Pancrase #Rigan | Erik Paulson
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Attack the legs... Most of my leg attacks were from USA Shooto fou…
1.3K viewsFeb 15, 2024
FacebookErik Paulson
Tweaked something in my leg/knee during Saturday long run and veryyyy deflated about it. Pain by mile 3 today😔 day by day @Nike @HOKA @lululemon @alo @Feetures @abercrombie @SKIMS #marathontraining #morningworkout #running #dailyvlog #diml
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Tweaked something in my leg/knee during Saturday long run and very…
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