Pasiflora: para qué sirve. Propiedades, beneficios y 22 usos
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Pasiflora: para qué sirve. Propiedades, beneficios y 22 usos
Oct 2, 2024
ecocosas.com
🌿 Herb of the Day: Passion Flower (Passiflora incarnata) 🌿🔹 Origin: Native to the southeastern United States and Central/South America.🔹 Two Key Benefits:1️⃣ Calms the Nervous System – Passion flower is a powerful natural remedy for anxiety, stress, and insomnia. It helps increase gamma-aminobutyric acid (GABA) levels in the brain, which promotes relaxation and reduces overactive thoughts.2️⃣ Supports Restful Sleep – This herb is widely used as a sleep aid, helping to improve sleep quality a
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