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Think you know what OCD is? Only 30% of people can accurately identify it—yet nearly 240 million people worldwide are affected. Obsessive compulsive disorder (OCD) isn’t about habits or personality. It’s a serious mental health condition that can take over daily life. People with OCD experience intrusive thoughts and intense urges to perform actions to feel safe or prevent harm. Sometimes those actions are visible. Other times, they’re entirely mental, like rumination, counting, or replaying tho
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