9.4K views · 451 reactions | Watch Dr. Greger’s adorable fur babies enjoy a pup-friendly version of his groatnola recipe. The video sources, transcript, and doctor's notes are available at https://bit.ly/3YKgsWX | NutritionFacts.org | Facebook
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Prebiotic goodness for breakfast to keep your microbiome happy all day long. The video sources, transcript, and doctor's notes are available here: https://bit.ly/3dHfUwI | NutritionFacts.org
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Dr. Greger's Cran-Chocolate Pomegranate BROL Bowl. A prebiotic goodness for breakfast to keep your microbiome happy all day long. If you missed his cooking video, see it here: https://bit.ly/3dHfUwI INGREDIENTS: 1 cup BROL* 3/4 cup pomegranate seeds 3/4 cup cranberries 1 tablespoon unsweetened cocoa powder 1 tablespoon ground flaxseed 1 tablespoon raw pumpkin seeds 1 tablespoon chopped raw walnuts 1 tablespoon dark chocolate vinegar or other vinegar of choice (optional) 1-2 teaspoons date sugar
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