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✅ MEAL PREP FOR YUMMIES PART 2: Chipotle fajita chicken bowls (makes 7)Hit me with a “bowl me”Macros for 1 bowl:550 cals, 50g protein 15 fat 49 carbs (w/avocado) Ingredients to make 7 bowls:35oz. Of skinless raw chicken 2 green bell pepper 2 red bell pepper 1 white onion 7 servings black beans (85g per bowl)3 cooked cups cilantro rice basmati (85g per bowl)Cilantro 140g reduced fat mozzarella Green salsa Takes about 30-40 mins to prep 7 for the week. I refrigerate for two-three days than freeze
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diet cola chicken recipe #slimmingworld #slimmingworlduk #weightloss #slimmingworldrecipes #food #whatieatinaday #sw #dietcolachicken #slowcooker
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✅ part 5 of meal prep for yummies: (HIT ME WITH A “PROTEIN BOWL” below)👇 ITS FOOTBALL SUNDAY, so we meal prepped these super tasty 😋 …….BUFFALO CHICKEN N BACON PROTEIN BOWLS!!Recipes makes 6 servings:1 serving is 477 calories, 57g protein 18 fat 16 carbCheesy Buffalo Bacon Chicken and PotatoesIngredients:* 3 medium russet potatoes* 32 oz. cubed raw skinless chicken* 1 cup Frank’s Red Hot Buffalo Sauce* 120g reduced fat cheddar cheese* 120g reduced fat mozzarella cheese* 14 slices center cut ba
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Healthy Eating Recipes
Healthy Eating Recipes
6 months ago
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I promise—you don’t have to avoid restaurants to be healthy. You just need smarter swaps: ✨ Grilled > Fried ✨ Veggies > Fries ✨ Water > Sugary drinks ✨ Veggies and Protein first, always Enjoy your food AND take care of your body. This is a lifestyle, not a diet. 💪🏽💜 #healthylifestyle #healthiswealth #fitnessmotivation #fitnesslife #blackdoctors #foodisfuel | DrKyla Smith
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