Kneeling Cable Crunch – How To Video, Alternatives & More
Kneeling Cable Crunch – How To Video, Alternatives & More
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8K views · 35 reactions | Things to focus on with the kneeling cable crunch: 1. Create a stable position by anchoring your heels into the bench. 2. Pull your hands in right behind your head. 3. Get your relative angle correct. 4. Force an exhale breathing pattern. Drop a  if you enjoy these exercise execution videos. And please hit the share button- help us empower more people to do these CORRECTLY and get better results. | Ben Pakulski IFBB Pro | Facebook
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