Karana mudra, a sacred gesture depicted in Buddhist spirituality, is a potent tool for clearing the path to enlightenment. By uniting the fingers in this way during the meditation, we invoke the power to dissolve obstacles and liberate ourselves from the grip of fear. ✨ It acts as a shield of radiant light, deflecting negativity in all its forms – be it shadowy thoughts, malevolent forces, or the whispers of self-doubt. Discover how this simple yet powerful Mudra can transform your well-being. P
0:28
Karana mudra, a sacred gesture depicted in Buddhist spirituality, i…
668 viewsJun 13, 2024
FacebookChamunda Swami Ji
🧘‍♀️ Karana Mudra for Negative Thoughts | Remove Negativity & Boost Inner Peace 🌿 Struggling with negative thoughts & unwanted energy? Karana Mudra is a powerful hand gesture that helps eliminate negativity, reduce fear, and bring emotional balance. It is also known as the "Gesture of Banishing Negative Energy." ✨ Benefits of Karana Mudra: ✅ Removes negativity & toxic influences 🚫 ✅ Calms the mind & reduces overthinking 🧘‍♀️ ✅ Protects from fear, anxiety & emotional distress 🌿 ✅ Enhances in
0:51
🧘‍♀️ Karana Mudra for Negative Thoughts | Remove Negativity & B…
125.5K viewsFeb 5, 2025
FacebookManjula Yoga
Karana Mudra is a sacred hand gesture (hasta mudra) from Buddhist and yoga traditions, known as the "gesture for warding off evil." It channels prana (life force energy) to dispel negativity, obstacles, fears, and harmful influences while promoting inner peace and spiritual clarity. How to do Karana MudraSit comfortably with a straight spine (on the floor or a chair), shoulders relaxed, breathing naturally.��Bring your right hand in front of your chest, palm facing forward (left hand can rest on
0:13
Karana Mudra is a sacred hand gesture (hasta mudra) from Buddh…
967.3K views4 months ago
FacebookSourav Yoga
Karana Yoga Mudra | “Ward Off Evil” | How to Practice and Benefits | Hand Gesture
0:38
Karana Yoga Mudra | “Ward Off Evil” | How to Practice and Benefit…
228 views1 month ago
YouTubeAhimsa Yoga Nicosia
𝐎𝐩𝐞𝐧 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐫𝐭 💛 𝟏𝟎-𝐌𝐢𝐧 𝐊𝐫𝐢𝐲𝐚 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐂𝐚𝐥𝐦
10:19
𝐎𝐩𝐞𝐧 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐫𝐭 💛 𝟏𝟎-𝐌𝐢𝐧 𝐊𝐫𝐢𝐲𝐚 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐂𝐚𝐥𝐦
531 views2 weeks ago
YouTubeGrand Meditation
Processing Pain, Grief & Emotional Overwhelm - Guided Compassion Meditation - Karuṇā Practice
26:18
Processing Pain, Grief & Emotional Overwhelm - Guided Compassion …
6 views3 weeks ago
YouTubeTatiana Gulenkina
Kirtan Kriya Meditation
11:31
Kirtan Kriya Meditation
2.9M viewsOct 26, 2016
YouTubeNina Mongendre
9:21
Guided Chakra Affirmation Meditation - Energy Balance Medit…
437.4K viewsJun 30, 2020
YouTubeYoga with Kassandra
1:12:09
10 Day Vipassana Course - Day 1 (English)
2M viewsAug 5, 2014
YouTubeVipassana Meditation
14:25
Isha Kriya - A Guided Meditation By SadhGuru
4.4M viewsJul 27, 2019
YouTubeSadhguru Wisdom
9:10
9 Minutes Meditation | BK Shivani | Subtitles English | Brahma Kumaris
4.2M viewsApr 5, 2020
YouTubeAwakening TV
17:40
Deepak Chopra: Miraculous Journey: A Guided Meditation
434.7K viewsNov 18, 2020
YouTubeChopra
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
257.2K viewsDec 19, 2019
YouTubeYoga with Kassandra
26:00
Heart Chakra Healing Guided Meditation | Healing Camp #4
1.1M viewsJan 4, 2016
YouTubeMeditative Mind
11:54
Kundalini Meditation for Healing and Miracles
217.5K viewsOct 21, 2014
YouTubeSpirit Voyage
17:04
Deepak Chopra: Journey to Perfect Health: A Guided Meditation
532.9K viewsDec 14, 2020
YouTubeChopra
15:12
11 Minute Kundalini Meditation - Kirtan Kriya for Memory
2.4K viewsMar 30, 2019
YouTubeMaree Gecks
52:32
All 7 Chakras Healing Meditation Music
7.2M viewsOct 22, 2015
YouTubeMeditative Mind
26:13
Root Chakra Healing Guided Meditation | Healing Camp #1
2.7M viewsJan 1, 2016
YouTubeMeditative Mind
9:18
Guided Meditation: Light RAIN in Difficult Times, with Tara Brach
228.7K viewsMay 25, 2020
YouTubeTara Brach
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move…
686.9K viewsNov 20, 2017
YouTubeThe Mindful Movement
22:06
Guided Meditation: Embodied Metta, with Tara Brach
165.9K viewsJul 7, 2020
YouTubeTara Brach
12:58
Empowered Me: A Guided Meditation for Self-Empowerment …
285.7K viewsNov 30, 2020
YouTubeChopra
19:29
Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes
34.2M viewsJun 4, 2019
YouTubeSadhguru
20:57
Kirtan Kriya 12 Minutes: Chair-Seated Guided Meditation (Kundal…
29K viewsJun 10, 2016
YouTubeAmrita Kaur
41:52
Mahamrityunjay Mantra 108 times, ANURADHA PAUDWAL, HD Video…
228.9M viewsFeb 17, 2017
YouTubeT-Series Bhakti Sagar
10:11
Anapana Meditation For All (English - 10 mins) (with Subtitles)
1.9M viewsOct 28, 2014
YouTubeVipassana Meditation
24:56
Loving Kindness Meditation or Metta Meditation | Mindfulness Me…
362.5K viewsJul 16, 2019
YouTubeThe Mindful Movement
7:41
5 min Guided Morning Meditation with Positive Affirmations - Yoga …
3M viewsMar 30, 2020
YouTubeYoga with Kassandra
17:34
Hare Krishna | Guided Meditation On Krishna | Relaxing Meditation Mus…
110.5K viewsApr 20, 2018
YouTubeSwami Mukundananda
See more videos
Static thumbnail place holder