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    Jackknife
How to do a Jackknife | The Right Way | Well+Good
1:27
YouTubeWell+Good
How to do a Jackknife | The Right Way | Well+Good
A jackknife is the perfect move to work your lower abs... but do you know how to do it the right way? Follow along with Nike trainer Traci Copeland for all of the tips and tricks to nail this move, plus, you'll learn ways to both make it easier or harder to make sure you're making the most out of every workout. To get notified about new video ...
166.4K viewsApr 5, 2022
Related Products
Swiss Ball Jackknife
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#Jackknife Benefits
GTA Plus December Benefits Are Wild Heres Why Im Buying It #gta5 #gtaonline #gta5online #gtaplus #gta5news
GTA Plus December Benefits Are Wild Heres Why Im Buying It #gta5 #gtaonline #gta5online #gtaplus #gta5news
TikTokDec 9, 2022
Jackknife Pullups | Enhance Strength Today - Get Started! — Hybrid Calisthenics
Jackknife Pullups | Enhance Strength Today - Get Started! — Hybrid Calisthenics
hybridcalisthenics.comMay 6, 2022
Top videos
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
YouTubeHowcast
2.4M viewsJun 12, 2012
Jackknife Exercise | How to Tutorial by Urbacise
1:16
Jackknife Exercise | How to Tutorial by Urbacise
YouTubeUrbacise
2.7K viewsMar 26, 2020
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
TikToktraining_with_t
139.8K viewsJul 11, 2022
Jackknife Variations
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
hevyapp.com
3 months ago
Pilatika Pilates West Island on Instagram: "Two Jackknife variations: Reformer & Tower! #reformerpilates #pilates #jackknife"
Pilatika Pilates West Island on Instagram: "Two Jackknife variations: Reformer & Tower! #reformerpilates #pilates #jackknife"
Instagram
4.7K views3 weeks ago
Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast! – Fitness Volt
Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast! – Fitness Volt
fitnessvolt.com
Oct 1, 2021
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
Jackknife Exercise | How to Tutorial by Urbacise
1:16
Jackknife Exercise | How to Tutorial by Urbacise
2.7K viewsMar 26, 2020
YouTubeUrbacise
How to Do a Jackknife: Day 1 Core Challenge Tutorial
0:13
How to Do a Jackknife: Day 1 Core Challenge Tutorial
139.8K viewsJul 11, 2022
TikToktraining_with_t
Jack Knife Crunch (Lv 1)
0:42
Jack Knife Crunch (Lv 1)
230.6K viewsFeb 10, 2011
YouTubeFitnessBlender
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
234.7K viewsAug 16, 2013
YouTubeBodybuilding.com
Jack Knife Crunch (Lv 2)
0:38
Jack Knife Crunch (Lv 2)
206.7K viewsFeb 10, 2011
YouTubeFitnessBlender
Jack Knife Crunch - Watch all active muscles
4:56
Jack Knife Crunch - Watch all active muscles
66.2K viewsSep 18, 2019
YouTubeMuscle and Motion
1:30
Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Abelson
10.9K viewsJun 29, 2014
YouTubeBrian Abelson
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
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