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𝑨𝒚𝒐 𝒐𝒅𝒖™️ 🇳🇬🇬🇧| 1-1 PT & ONLINE COACH on Instagram: "Dominate Your Leg Day with This High Intensity Workout Program 🫡🚀 Hack Squat: 4x 8-12reps Barbell RDL Stiff knee: 3x 8-15rep
101 likes, 16 comments - hhayoundisputedfit on October 12, 2025: "Dominate Your Leg Day with This High Intensity Workout Program 🫡🚀Hack Squat: 4x 8-12repsBarbell RDL Stiff knee: 3x 8-15repLying leg curl: 3x 12reps heavy weightLeg press: 3x 12reps overall legsLeg extension: 3x 15repReady to level up? DM me or hit the link in my bio to ...
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