How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
10.8M viewsMar 30, 2023
Shorts
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
1.7M views
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
Mady Morrison
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
6.1M views
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
有刺鉄線の歴史
Death row inmates are kings? The world's most "free" prison! Escapes are free... Hell where 400 p...
8:02
Death row inmates are kings? The world's most "free" prison! Escapes are free... Hell where 400 p...
YouTube世界の片隅
541 views1 month ago
【激震】高市改革でNHK崩壊寸前！“衛星料ゼロ”で始まる歴史的大転換！
24:46
【激震】高市改革でNHK崩壊寸前！“衛星料ゼロ”で始まる歴史的大転換！
YouTubeSilent Code 沈黙の掟
49.5K views1 week ago
America's strangest prison: No fences, no barbed wire, and yet none of its 300 inmates have escaped
8:44
America's strangest prison: No fences, no barbed wire, and yet none of its 300 inmates have escaped
YouTube世界の片隅
2 views2 months ago
Top videos
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.5M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.5M viewsJan 3, 2020
有刺鉄線の種類
＃Shorts＃大東亜戦争＃戦争への道＃天津事件＃イギリス租界＃中国人暗殺犯の引き渡し拒否！＃有刺鉄線と電流柵を設置＃イギリス租界を物理的に遮断！
1:00
＃Shorts＃大東亜戦争＃戦争への道＃天津事件＃イギリス租界＃中国人暗殺犯の引き渡し拒否！＃有刺鉄線と電流柵を設置＃イギリス租界を物理的に遮断！
YouTube源八NEWS CHANNEL
9.6K views1 week ago
女性のレスリング選手の流血タイトルマッチ 2016
14:50
女性のレスリング選手の流血タイトルマッチ 2016
YouTubeJK
60.5K viewsOct 1, 2016
【戦闘白書】 #01 有刺鉄線の作り方！！
2:44
【戦闘白書】 #01 有刺鉄線の作り方！！
YouTubeアスメマ
3.7K viewsMay 28, 2022