A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M viewsFeb 1, 2025
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views11 months ago
wikiHowAdam Shuty
HOW TO SPLIT for beginners
3:34
HOW TO SPLIT for beginners
22.4K viewsApr 12, 2019
YouTubeRonnie James Bughao
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
66.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
Simple Front Splits Tutorial
2:51
Simple Front Splits Tutorial
8.6K viewsAug 22, 2017
YouTube12 Minute Athlete
How to do the Splits
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
How to get an Over Split
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
1:50
Tips And Tricks On How To Do The Splits
29.1K viewsNov 9, 2015
YouTubeGymnash
3:29
Stretches to improve your splits
9.1K viewsSep 14, 2015
YouTubeAthena
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
5:03
HOW TO DO THE SPLITS IN ONE DAY // FOR BEGINNERS ONLY
2.6M viewsJan 30, 2019
YouTubeGABBY DOLECHEK
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
4:23
How to Do & Improve a Split Leap / Grand Jete
99K viewsMay 1, 2021
YouTubeHannahMartinRG
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
4:47
Tips On How To Get Your Splits Fast!
714 viewsApr 25, 2019
YouTubeSydney !
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
2:52
How to get your Splits FAST!
2.5M viewsDec 31, 2013
YouTubeTC2
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:51
How to get Flexible Hips Fast
2.5M viewsFeb 20, 2021
YouTubeAnna McNulty
41:42
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.4K viewsJul 21, 2015
YouTubeFitness channel on YouTube
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
6:48
Stretching tutorial to improve your splits
1.3K viewsNov 3, 2018
YouTubeVV's World
See more videos
Static thumbnail place holder