45 reactions · 50 shares | You may have seen the photos, but now check out the NEW HOIST Mi7Smith Functional Trainer in action! Both a functional trainer and dual-action smith machine, this innovative #gym offers so many unique features, your #workout options are practically limitless. Five pull-up/chin-up grips, dip arms and even an ultra-light 30 lb smith bar make this gym versatile and perfect for all users. | HOIST Fitness | Facebook
1:55
45 reactions · 50 shares | You may have seen the photos, but now ch…
1.1K views3 weeks ago
FacebookHOIST Fitness
Our 7 Degree Smith machine is perfect for doing hip thrusts as seen here with @jenwagers ⁣at Fitness One in Rogers/Lowell, Arkansas, USA. 🇺🇸 🏋️‍♀️𝙬𝙤𝙧𝙠𝙤𝙪𝙩🏋️‍♀️ ⁣ #hoist #fitness #hoistfitness #health #gym #strength #training #business #workout #weights #healthylife #sweat #motivation #train #fit #fitness #hipthrust #glutes | HOIST Fitness
0:20
Our 7 Degree Smith machine is perfect for doing hip thrusts as se…
1.1K viewsOct 12, 2020
FacebookHOIST Fitness
Smith Machine Deadlift
Smith Machine Deadlift
115 viewsSep 16, 2009
muscleandstrength.com
HOIST DUAL ACTION SMITH MACHINE TUTORIAL
5:18
HOIST DUAL ACTION SMITH MACHINE TUTORIAL
18.1K viewsFeb 21, 2021
YouTubeCoops Iron Works
MiSMITH Dual Action Smith
MiSMITH Dual Action Smith
Mar 13, 2019
hoistfitness.com
HOIST Mi7 Smith: POWERHOUSE Home Gym System!
7:56
HOIST Mi7 Smith: POWERHOUSE Home Gym System!
26.7K viewsMar 3, 2023
YouTubeBandit Fitness Equipment
35 Best Smith Machine Exercises for Building Muscle with PDF - The Fitness Phantom
35 Best Smith Machine Exercises for Building Muscle with PDF - The Fit…
May 11, 2022
thefitnessphantom.com
0:37
HOIST Fitness CF-3754 Dual Action Smith
22.8K viewsMay 30, 2018
YouTubeHOIST Fitness
The 15 Best Smith Machine Exercises and How to do Them | B…
2K viewsFeb 14, 2022
barbend.com
3:25
Incline Press Hoist Mi7 Smith Machine 1-ON-1 with Jason's Fitne…
11.7K viewsFeb 23, 2017
YouTubeOne-On-One with Jason's Fitness and SouthFit …
HOIST Dual Action Smith Machine (CF-3754) – Pro Gym
Mar 3, 2022
progymsupply.com
Ultimate Smith Machine Squat: Target Quads, Glutes & More! – Fit…
Oct 31, 2022
fitnessvolt.com
12 Best Smith Machine Leg Exercises Workouts – Fitness Volt
Feb 21, 2023
fitnessvolt.com
1:37
How to Use the Smith Machine
1.9M viewsJul 1, 2009
YouTubeLIVESTRONG
Mi7SMITH Functional Training System
Mar 14, 2019
hoistfitness.com
2:24
HOIST PTS Dual Action Smith Intro
10.2K viewsFeb 18, 2010
YouTubeHOIST Fitness
5:03
How To Use The Smith Machine - Must-Know Tips For All Levels!
57.5K viewsNov 30, 2020
YouTubeMelanie Durette
2:41
Exercise How To: Smith Machine Overhead Press
128.4K viewsMay 9, 2018
YouTubeRoughToBeBuffTV
3:05
How To Smith Machine Conventional Deadlift
125.6K viewsApr 10, 2019
YouTubeTotal Body Training
2:34
Planet Fitness Smith Machine - How to use the Smith Machine for the b…
471.4K viewsJan 11, 2017
YouTubePlanet Fitness Beginner
12:06
Get BIG Using The Smith Machine | Explained Easy
69.7K viewsApr 11, 2022
YouTubeJONNI SHREVE
0:15
HOIST MiSmith Exercises
11.8K viewsOct 22, 2018
YouTubeHOIST Fitness
9:06
SMITH MACHINE 101: HOW TO USE THE SMITH MACHINE + 5 EXERCI…
19.4K viewsJul 8, 2021
YouTubeToyin Viola
7:21
How To Use a SMITH MACHINE (Upper & Lower Body)
33.6K viewsNov 17, 2021
YouTubeAthlean-XX for Women
1:46
How to bench press on the smith machine with good form Planet Fit…
232.3K viewsJun 28, 2019
YouTubeWavvy Fitness
5:41
Hoist Mi7Smith Functional Training System Equipment Review
27.4K viewsFeb 23, 2017
YouTubeOne-On-One with Jason's Fitness and SouthFit …
1:29
How To Do A SMITH MACHINE DEADLIFT | Exercise Demonstrati…
95K viewsDec 19, 2023
YouTubeLive Lean TV Daily Exercises
1:53
Smith Machine Hip Thrust by Jim Stoppani abs
157.5K viewsSep 6, 2012
YouTubeJim Stoppani, PhD
Smith machine stiff leg deadlifts
4K viewsJul 19, 2019
YouTubeFITTR
6:03
Best of FREE-WEIGHTS vs. MACHINES - Review of Hoist Dual …
5.5K viewsMay 11, 2017
YouTubeTotal Fitness Bodybuilding
See more videos
Static thumbnail place holder