🌷32 min. Fit for March with Pilates | no equipment
31:55
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36.3K viewsMar 1, 2022
YouTubeGabi Fastner
🥥 20 min. fit and healthy in the second half of life | no equipment, just standing
18:14
🥥 20 min. fit and healthy in the second half of life | no equipment, …
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10/15❄️ 35 min. with circuit training to get fit for winter sports | no equipment
34:58
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YouTubeGabi Fastner
🌻17 min. "Senioren aktiv" | Gymnastik ohne Geräte, im Stehen
16:30
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🔘 25 min. Pilates mobility stretch | no equipment required
25:41
🔘 25 min. Pilates mobility stretch | no equipment required
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7/22💥36 min. Bauch-Beine-Po Figurtraining | ohne Geräte
36:59
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🌷25 min. "Fit for May" | Figure gymnastics without equipment
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🌷25 min. "Fit for May" | Figure gymnastics without equipment
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20:09
🌼 20 min. Morning Vitality Gymnastics | without equipment
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35:36
35 min.💥Lose weight and burn calories | without equipment, eve…
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42:05
♨️ 42 min. knackiges Ganzkörper-Figur-Workout | straffen und form…
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32:59
🎟 33 min. Sunday dance-training | ca. 400 kcal
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20:50
21 min. Standing spinal gymnastics
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YouTubeGabi Fastner
16:21
🌖16 min. gentle evening gymnastics without aids
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30:34
30 min. Beginner/senior gymnastics without equipment
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17:16
17 min. Fitness for seniors, without equipment
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20:58
💫move through in 20 minutes | without equipment, standing
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26:23
2/7🍐 27 min. Pain-free and healthy back | without equipment
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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23:35
4/7🍊 24 min. Gymnastics for stable & mobile joints | no equipment requi…
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31:44
📍32 min. Reduce belly fat and waist circumference | without equipment
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22:48
1/10🌿23 min. Standing Gymnastics | without equipment
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9:52
🍇10 min. Morning gymnastics, standing without any aids
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25:55
11🔆 25 min. Morgengymnastik | Fitness Klassiker für Zuhause
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3/7🍌 40 min. for endurance, cardiovascular training, and well-b…
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4️⃣ 30 min. Back fitness and core training | no equipment required
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30 min.🌸 sanftes Pilates-Training ohne Hilfsmittel
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📌The ultimate 30-minute abdominal program | no equipment required
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5/7🍒 25 min. Fascia training for more vitality | no equipment required
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23 min.🐙 Gymnastics for the intervertebral discs | without equi…
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🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
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