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Repost from #MusclePotentialChampion @danielcoffeen3: BE CONFIDENT IN YOUR FRONT RELAXED POSE A fundamental that requires proper breathing techniques to maintain a full chest and tight abdomen. Maintaining this pose round after round can be very difficult. If you find yourself needing to breathe make sure you are taking short, shallow chest breaths. This will help keep the abdomen tight and contracted, preventing it from protruding and appearing distended on stage. Because posing on stage can be
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