Calming Breathing Exercise: Exhale twice as long as inhale (3.5s in, 7s out)
0:11
Calming Breathing Exercise: Exhale twice as long as inhale (3.5s in, 7…
11.3K views1 month ago
YouTubePocket Breath Coach - Luke Horton
Calming Breathing Exercise: 4-6 Breath
0:12
Calming Breathing Exercise: 4-6 Breath
16.7K views1 month ago
YouTubePocket Breath Coach - Luke Horton
Calming Guided Breathing to Calm Your Mind | Inhale 6 Seconds, Exhale 6 Seconds
0:13
Calming Guided Breathing to Calm Your Mind | Inhale 6 Seconds, Exh…
16.1K views4 weeks ago
YouTubePocket Breath Coach - Luke Horton
5-5 Breathing Exercise | Balance and Calm
0:12
5-5 Breathing Exercise | Balance and Calm
23.9K views1 month ago
YouTubePocket Breath Coach - Luke Horton
Calming 5-7 Deep Breathing Exercise
0:13
Calming 5-7 Deep Breathing Exercise
4K views2 weeks ago
YouTubePocket Breath Coach - Luke Horton
Calming 5-7 Deep Breathing Exercise
0:13
Calming 5-7 Deep Breathing Exercise
14.5K views1 month ago
YouTubePocket Breath Coach - Luke Horton
4-8 Breathing to Lower Your Heart Rate
0:13
4-8 Breathing to Lower Your Heart Rate
25.9K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:12
4-6 Breath for Sleep | A Calming Breathing Exercise Before Bed
19.8K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:20
4-7-8 Breath
15.3K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:15
Calming 4-2-6-2 Breathing Technique | Slow Deep Breathing …
31.5K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:15
5-2-5-2 Breathing Exercise for Calm, Balance, Focus
11.7K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:12
4-6 Breathing Technique to Calm Your Nervous System
293 views2 months ago
YouTubePocket Breath Coach - Luke Horton
1:32
How to Breathe the RIGHT Way!
964 views3 weeks ago
YouTubeDr. Joe Damiani, PT, DPT
0:17
4:4:8 breathing technique #breathingexercises #breathingte…
12.4K views1 month ago
YouTubeYogamrit🕉️
0:10
3-6 Breathing techniques#breathing #breathingexercises #health #heal…
34.5K views1 month ago
YouTubeTaichi Llizaifeng
0:17
Master Breathing & Exhale Technique 🔥 Swim Longer Without …
6.3K views1 month ago
YouTubeswimming club blue sky
0:32
4-6 Breathing | Activate Your Vagus Nerve
1.7K views3 weeks ago
YouTubeJanee Michal | Sound & Stillness
0:22
3 Breaths to Reset Your Nervous System 💛
5.5K views1 month ago
YouTubeBreathe and Flow
0:32
‪@flourmusic_‬ returns to EXHALE with his latest EP, Fallen Angel 🪽 #…
1.4K views1 month ago
YouTubeEXHALE
0:13
Calming Breathing Exercise: 4-1-6-1
9.2K views2 months ago
YouTubePocket Breath Coach - Luke Horton
See more videos
Static thumbnail place holder