#038 Tennis Elbow - Lateral Epicondylitis - Pain Relief Exercises
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YouTubeDr. Andrea Furlan
#038 Tennis Elbow - Lateral Epicondylitis - Pain Relief Exercises
Doctor Furlan explains what is lateral epicondylitis (tennis elbow) in this video. She talks about strategies and exercises to treat tennis elbow at home. 00:00 Introduction 01:21 Tendinitis 02:41 Activity modification 02:59 Forearm strap 03:29 Apply heat 03:57 Topical anti-inflamatory NSAID 04:30 Massage 05:11 Warm-up exercises 06:03 ...
67.9K viewsMar 28, 2021
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