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0:18
YouTube
Fit Mensa
How To Dumbbell Pull Over
Welcome to FitMensa, your trusted source for fitness expertise! In this video, we'll walk you through the proper technique and benefits of the Dumbbell Pullover exercise, a versatile movement that targets your chest, back, and core muscles while enhancing your overall upper body strength and flexibility. Benefits of Dumbbell Pullovers: Targets ...
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