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How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.6M viewsMar 24, 2024
Shorts
The ULTIMATE Deadlift Tutorial (feat. 2019 World's Strongest Man Martins Licis)
13:12
734.3K views
The ULTIMATE Deadlift Tutorial (feat. 2019 World's Strongest Man Martins Licis)
Squat University
Last week was Sumo Deadliffs - this week was Conventional Deadlifts (120kg / 264lb) I find switching between the 2 styles each week is a great way to manage recovery 👌 This is the same approach used in my Power-Girl Program on LIFTit if you want to try something similar with your own training !! 📲 #deadlifts #deadlifting #deadlift #powerlifting | Stephanie Sanzo
0:15
109.4K views
Last week was Sumo Deadliffs - this week was Conventional Deadlifts
Stephanie Sanzo
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