823 reactions · 157 shares | This is how to build your best body from the inside out – in just 20 minutes a day. | DailyOM | Facebook
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241K views · 424 reactions | The doga zen-master  @journeyofaservicedog Via @dailyom #calm #innerpeace #yogadailypractice | Yoga Daily Practice | Facebook
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Every space you move through carries energy that influences how you think, feel, and flow through your day. When your environment feels cluttered, chaotic, or chemically loud, your body reads it as stress. And when home stops signaling safety, your nervous system stays on alert. Your energy drops, tension rises, and meaningful rest feels out of reach. In our new course, Complete Home Detox to Clear Your Space and Calm Your Nervous System, home energetics expert Kathrine Troyer guides you through
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Your vagus nerve touches nearly every part of your well-being — mood, stress, digestion, immunity, even how grounded you feel in your own body. When it’s overwhelmed, our signals scramble and we feel it everywhere. ➡️ Learn simple, daily tools for regulating your vagus nerve, in our bestselling 10-Dy Vagus Nerve Miracle course. Link in comments. | DailyOM
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