The Ultimate Guide to Building Muscle Mass
The Ultimate Guide to Building Muscle Mass
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53K views · 987 reactions | During this years contest prep, IFBB Pro Jamie Christian, showed us what a typical off-season breakfast was like. Today's menu consists of filet steak, egg, egg white and a bagel. Chef Jamie also drops a few tips n' tricks when it comes to cooking steak "the right way". | Muscle & Strength | Facebook
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Welcome IFBB Pro, Jamie Christian aka "The Giant" to the channel! Today, Jamie is showing us how to make his favorite pasta meal during prep. Yep, we just used the words 'pasta' and 'prep' in the same sentence. Kick the chicken and rice to the side, and check out this high protein turkey pasta. | Muscle & Strength
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