Children, can I step on your back? Dr. Isacc Abbas
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YouTubeRebirth Fitness School -தமிழ்
Children, can I step on your back? Dr. Isacc Abbas
Stamping on the chest or abdomen delivers rapid, mechanical force, causing a sharp spike in intra-thoracic pressure. Even if the weight is low, a sharp range can compress and shear vital organs, leading to lacerations and internal hemorrhage. The shock wave transmitted through soft tissues can also trigger arrhythmias and compromise lung ...
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trying my best not to be so hard on myself as I get my strength back. This was the first time I attempted a bench press since early June. Working on chest after implants is a learning curve for sure. I know my strength will come back eventually but I’m still processing all the emotions 🥺 glad to be back in the gym! I did do legs last week but my body was not ready so I waited another week to come back aka until today. #gymtok #gym #pushdayroutine
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trying my best not to be so hard on myself as I get my strength back. This was the
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