Stop doing lateral raises like this. Shrugging your shoulders turns it into a trap exercise. Drop the weight. Lead with your elbows. Pause at shoulder height. FREE 4-Day Workout in bio. 💪 Protein • Creatine • Pre-workout I use are linked in bio. #lateralraises #shoulderworkout #gymtips #fitness #creatine #protein #beastmodedigital #creatine
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