How to Make Banana Tea For Restful Sleep
How to Make Banana Tea For Restful Sleep
Feb 20, 2023
diyjoy.com
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This DIY Banana Tea Is An Easy Solution To Your Sleeping Problems
This DIY Banana Tea Is An Easy Solution To Your Sleeping Problems
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Sleep awareness| Brain detox | Rest & recovery on Instagram: "Follow @betterestproject to sleep better every night! Most people throw away the part of the banana that actually helps you sleep. World-renowned sleep expert Dr. Michael Breus (“The Sleep Doctor”) calls bananas “nature’s sleeping pill”. but here’s the twist: The sleep-supporting magnesium is in the peel, not the fruit. Instead of popping melatonin every night, try this simple banana peel tea ritual before bed. How to make Banana Slee
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𝐇𝐎𝐖 𝐓𝐎 𝐌𝐀𝐊𝐄 𝐀 𝐒𝐔𝐏𝐄𝐑 𝐁𝐀𝐍𝐀𝐍𝐀 𝐋𝐄𝐀𝐅 𝐓𝐄𝐀.
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Brew this banana tea before bedtime and you’ll be surprised what happ…
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