A Sacred Journey to Reo Mayal, Sri Lanka Embark on a blessed 10-day spiritual journey to Reo Mayal, the sacred site where Guru Rinpoche subdued powerful demons and established the foundations of Vajrayana Buddhism in Sri Lanka. This holy land is filled with profound blessings, ancient legends, and the enlightened presence of Guru himself. During this transformative trip, you will visit many important spiritual sites, including the sacred Temple of the Tooth Relic, revered monasteries, and medita
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A Sacred Journey to Reo Mayal, Sri Lanka Embark on a blessed 10-da…
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This post may seem a bit off topic, but it’s a personal one. This isn’t a post about the right way to support PEM (post exertional malaise). If you speak to anyone who deals with PEM you know they’ve tried everything from neural rewiring, somatic therapies, meditation, mitochondrial supplements, breathwork, pacing, diet, and incremental movement. This is to honour the bravery and insane resilience it takes to dust yourself off and try again, again and again. I see you!! #pem #mecfs #cfs #postexe
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