Move
2:58
Move
119.7M viewsJun 6, 2024
YouTubeAdam Port - Topic
Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind • Body • Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people report👇 Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚡ More daily energy without stimulants 🫀 Improved circulation and cardiovascular health 🦵 Better balance, coordination, and proprioce
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Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥 Book Your Appointment Here: www.DrRalphNap.com 📲 347-433-6633 📍Bronx Chiropractor - Dr. Ralph Napolitano @drralphnap #chiropractor #adjustment #bronxchiropractor #nycchiropractor #asmrvideo
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If your mind’s been loud and you’ve been trying to figure everything out, pause. Sometimes the move is to be quiet and let God work through you instead of forcing answers. My 7-Day Silence Reset already started if you feel like you’re late, this video is confirmation that you’re right on time. The details are at the top of my profile to join today. #spiritualgrowth #innerpower #january1st #newyeargoals #awakenwithin
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