DIY natural energy gel #energygel #naturalfood #endurancetraining #diyrecipes
0:37
DIY natural energy gel #energygel #naturalfood #endurancetraining #diyrecipes
19.7K views5 months ago
YouTubeDrew Addis
The BEST Homemade Energy Gels (That SMOKE Store Bought!)
14:55
The BEST Homemade Energy Gels (That SMOKE Store Bought!)
20.9K viewsSep 7, 2025
YouTubeJimmy Runs
Homemade energy gels for endurance sports
3:24
Homemade energy gels for endurance sports
2.3K viewsApr 27, 2025
YouTubeCaroline Gleich
Natural Running Fuel | DIY Energy Gel Recipe (No Waste, No Stomach Issues!)
1:07
Natural Running Fuel | DIY Energy Gel Recipe (No Waste, No Stomach Issues!)
41.2K viewsAug 21, 2025
YouTubeGenny Mack
How to Make Homemade Energy Gel for Running or Biking #running #energygel #biking
0:57
How to Make Homemade Energy Gel for Running or Biking #running #energygel #biking
18K views6 months ago
YouTubeGabe Blackwelder
How to Make Homemade Energy Gel — Without a €13,000 Coffee Machine
9:52
How to Make Homemade Energy Gel — Without a €13,000 Coffee Machine
1 views1 month ago
YouTubeQuestionable Watts
How to Make Homemade Energy Gel for Running or Biking
1:26
How to Make Homemade Energy Gel for Running or Biking
421 views6 months ago
YouTubeGabe Blackwelder
0:28
How to make homemade gels for fraction of cost (recipe in description)
1.2K views2 months ago
YouTubeLuca Listi
10:49
DIY Running Fuel | How and Why I Make My Own Gels and Energy Mixes
782 views5 months ago
YouTubeLong Runner
0:29
Rob Dalto on Instagram: "This is a step by step beginners guide to making homemade energy gels. I get the question all the time of how to make homemade gels so here you go! Link in bio for the full inventory of supplies, ingredients, measurements and step by step recipe. This is the basic recipe I use to make gels for running marathons. Let me know how it goes!"
73.2K viewsOct 17, 2024
Instagrampursuitofperformance__
0:43
How to make your own energy gel #energygels #cycling #running #enduranceathlete #sportsnutrition
17.8K viewsSep 2, 2025
YouTubeRocketFuel Endurance
18:07
Making A Homemade Energy Gel Based on Ancient Recipe To Help Train For An Ultramarathon
3K views8 months ago
YouTubeRun with Steve
1:55
My Homemade ENERGY GEL Recipe
1.1K views4 months ago
YouTubeMatt On The Road
10:04
DIY Energy Gel for Runners & Athletes | Science-Backed Recipe
106 views7 months ago
YouTubeAidan Metcalfe
15:52
DIY Energy Gel On The Cheap
76 views7 months ago
YouTubeHanks Bike Kitchen
0:28
Homemade energy gel for your trail. #recipe #healthyfood #energy #cooking #smoothie #running
36.5K viewsDec 4, 2024
YouTubedeuter
2:59
Amador's DIY Energy Gels
224 views1 month ago
YouTubeAmador Nieto
1:00
HOW TO MAKE AN ENERGY GEL AT HOME (Using Maurten ingredients) I found a recipe on reddit that basically breaks down the Maurten 320 gel - 48g Maltodextrin 32g Fructose 1.25g Pectin 1g Sodium Alginate Any kind of flavoring This creates a gel with about 80g-90g of carbs, which is equivalent to about 3-4 Gu Gels, and I think is perfect for a long run. Let me know what flavors you’d like to try. #running #halfmarathon #halfmarathontraining #marathon #marathontraining #supplements #research #runcommu
32.3K viewsMar 16, 2024
TikTokhwangsmiles
0:33
Why I make my own energy gels #energygel #cleaningredients #healthycarbs #ultraclean
936 views4 months ago
YouTubeDrew Addis
9:33
How to make homemade energy gels for cycling 🚴‍♂️ (Cheap and effective)
3.9K views6 months ago
YouTubeAlvaro Bernal
1:01
STOP Buying Energy Gels! Make This Instead🔥
233 views2 months ago
YouTubeRoad to 300
44:21
Running For 3 Hours Fuelled By An Experimental Homemade Energy Gel
2.3K views8 months ago
YouTubeRun with Steve
0:24
How to make natural watermelon energy gel for running 🏃‍♀️
869 views2 months ago
YouTubesquaredseconds
14:25
how to make your own cycling energy gels | is it worth it?
486 viewsOct 2, 2025
YouTubeThe Expat Roadie
20:53
The Gel Industry Won’t Like This: Homemade Flavoured Running Gel
198.3K viewsSep 7, 2025
YouTubeJames Hudson
8:43
Make Your Own Energy Gel | The CCC Winning Brew
23.7K viewsOct 4, 2023
YouTubeascendtrail.app42
2:57
Make Your Own Energy Gels, GU Brand
27.5K viewsJul 19, 2022
YouTubeTRAVLNBIKE
5:21
Homemade Energy Gels: Updated Recipe for 2025
19K viewsMar 6, 2025
YouTubePersonal Running Coach
0:59
How to make your own energy gels
11.2K viewsJul 2, 2024
YouTubeUtah Running
10:44
Homemade Energy Gels Cost Me 90% Less Than Shop Gels #bikehack #moneysavingtips
776 views8 months ago
YouTubeVeloexpert
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