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Check out Lucy’s new move—the Lovely Lucy Lift💪 Lucy’s first AGF tournament did not disappoint! Competing up in age, Lucy swept the 8/9-year-old girls bracket with two flawless submissions (armbar and rear naked choke) for a gold! Here are some highlights from Lucy’s final match. Team SFS - Scorpion Fighting System|American Grappling Federation|Lovely Lucy Combat|Michigan Institute of Athletics #jiujitsu #mma #combatsports #girlpower #wrestling #untamedlittlewarriors #fighter | Lovely Lucy
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Mounted Choke Escape Key reason why I believe jiu jitsu is great for self defense is it teaches you how to escape from a bottom pin (or at least get control of the situation from there), get to a top or more dominant position, and maintain control of that position. In simpler terms, get on top and stay on top. Be sure to follow for more self defense tips and techniques. Stay safe 🤙🏻 #womensselfdefense #selfdefenseclass #grappling #jiujitsu #bjjtraining #sexualassaultawareness #sexualassault |
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