What are common signs of ovulation? 🤔 - Your basal or resting body temperature falls slightly, then rises again. - Your cervical mucus becomes clearer and thinner with a slippery consistency, like egg whites. - Tender breasts - Bloating - Cramps You can track ovulation through period tracking apps or hormone kits! Knowing when you ovulate is important when trying to conceive. Most women have a 28-day menstrual cycle which means you have about 6 days each month when you can get pregnant! This in

To understand ovulation, first, we need to understand the menstrual cycle! Ovulation occurs when one of your ovaries releases a mature ‘egg’ from one of its follicles as the levels of oestrogen and luteinising hormone (LH) in your body peak. The egg then travels through the fallopian tube, where it can be fertilised by sperm. Animation by @design_cells 💕 | My Expert Midwife