How a cast is removed
2:23
YouTubeParkviewHealth
How a cast is removed
An ortho team member shows the process for taking a cast off of a patient.
219.6K viewsMar 4, 2020
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Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Smith Machine Leg Exercise Variations All Smith machine squat variations work the upper-leg muscles to some degree, but foot placement can shift the emphasis toward specific muscles. Feet slightly in front (vertical shins at the bottom) → greater glute emphasis Wide stance → emphasizes the adductors and glutes Narrow stance → increases quad activation Hip-width st
0:25
Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Smith Machine Leg Exercise Variations All Smith machine squat variations work the upper-leg muscles to some degree, but foot placement can shift the emphasis toward specific muscles. Feet slightly in front (vertical shins at the bottom) → greater glute emphasis Wide stance → emphasizes the adductors and glutes Narrow stance → increases quad activation Hip-width st
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How to Heal After Leg Cast Removal
There is no revenge more powerful than success with peace of mind. When you heal, grow, and rise without hatred, you win twice: in life and within your heart. Success is not hurting back it’s moving forward, protected by Allah, and at peace with yourself. “Repel evil with what is better; then the one between whom and you was enmity will become as a close friend.” (Qur’an 41:34) “The strong person is not the one who overpowers others, but the one who controls himself when angry.” (Bukhari & Musli
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There is no revenge more powerful than success with peace of mind. When you heal, grow, and rise without hatred, you win twice: in life and within your heart. Success is not hurting back it’s moving forward, protected by Allah, and at peace with yourself. “Repel evil with what is better; then the one between whom and you was enmity will become as a close friend.” (Qur’an 41:34) “The strong person is not the one who overpowers others, but the one who controls himself when angry.” (Bukhari & Musli
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