Matsyasana (Fish pose)
Matsyasana (Fish pose)
Jul 1, 2023
artofliving.org
8.7K views · 108 reactions | Mastyasana— Mastya (Fish) Asana (Pose) Therapeutic BenefitsChakra Awareness1) Improves breathing capacity of the lungs.2) Stretches the abdominal organs.3) Strengthens the neck and back muscles4) Relieves breathing disorders. More useful content Gnani Yoga #yoga #gnaniyoga #fitness | Gnani Yoga | Facebook
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