30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
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YouTubefitbymik
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 40 seconds per movement, 2 water breaks throughout and a super quick WARM UP and COOL DOWN included. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our ...
2.1M viewsMay 26, 2022
Shorts
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
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15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats |
fitbymik
Daily Workout Routine: Burn 400 Calories in 30 Minutes With This Aerobic Workout | Eva Fitness
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