5 Qualities in the Sadhana Practice 🌟Presence 🌟Devotion 🌟Commitment 🌟Courage 🌟Regularity Ready to explore your Sadhana Practice in deeper ways? Click here to get on the priority list for our Rasa Yoga Online Teacher Training: http://www.rasayoga.com/ | Sianna Sherman
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💫 “Sadhana” is the yogic term for daily spiritual practice. You’ve probably heard of Aquarian Sadhana, a practice that starts at Amrit Vela, 2.5 hs before the sunrise, with the recitation of Japji Sahib, followed by a Kundalini Yoga Kriya and ending with a 62 minute meditation on the Aquarian Mantras. Aquarian Sadhana is a great way to incorporate a daily practice to your everyday life, since it’s such a complete practice designed to help you reach a deeper connection to your inner self, to God
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