Chair Yoga - Day 18 - 39 Minutes Some Seated, More Standing
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YouTubeBottoms Down
Chair Yoga - Day 18 - 39 Minutes Some Seated, More Standing
Chair Yoga 28 Day Series - Some Seated, More Standing. In today’s practice, we’ll explore poses for our 28 day journey including seated Hand to Toe pose. You’ll need a chair and a yoga strap (or substitute) for today’s class. Welcome to Bottoms Down Chair Yoga. I’m Carol and I’m happy you’ve chosen to spend this time together to ...
18.9K viewsJan 19, 2023
Yoga Challenge with Boyfriend
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